Baby + Me Mealtime Companion Pack

🍽️ Chef Brittany & Baby B’s

Complete Mealtime Companion Pack

A joyful, pressure-free way to plan meals, shop smarter, and help little ones explore food with confidence.

This beautifully illustrated digital companion pack is designed to pair perfectly with Chef Brittany & Baby B’s Cookbook for Baby + Me — or to stand alone as a supportive mealtime toolkit for families with babies, toddlers, and young children.

Created by Chef Brittany M. Spears, this pack turns everyday meals into calm, encouraging moments of connection — no battles, no pressure, just exploration and growth.

✨ What’s Included:

🥗 Our Week of Meals

A gentle weekly planner for breakfasts, lunches, and snacks — with space to reflect on what felt familiar and what was new.

🎨 Build Baby B’s Plate!

A colorful visual activity that encourages balanced plates and curiosity around food.

🖍️ Build Baby B’s Plate — Coloring Page

A black-and-white printable version kids can color in based on what they ate that day.

💬 Caregiver Language Cheat Sheet

Simple, supportive phrases to encourage food exploration — plus what to avoid — grounded in positive, pressure-free feeding practices.

⭐ Baby B Tried It! Chart

Celebrate trying new foods with adorable chef hats to color in — no requirement to finish, just to try.

🛒 Printable Shopping Lists

Organized by grocery store sections (Produce, Grains & Bakery, Protein & Dairy) to make shopping faster and less stressful.

⏱️ Quick-Prep & Batch Cooking Tips

Practical, real-life strategies for busy caregivers — including make-ahead ideas and freezer-friendly tips.

💛 Why Families Love This Pack

✔ Encourages healthy food relationships

✔ Supports picky or hesitant eaters without pressure

✔ Saves time with simple planning tools

✔ Designed for real life, not perfection

✔ Cozy watercolor illustrations kids adore

📄 Format & Details

• Instant digital download (PDF)
• Print as many pages as you like
• Use on tablet or print at home
• Designed to complement the cookbook seamlessly
• Family-friendly, inclusive, and developmentally supportive

👩🏽‍🍳 About the Creator

Chef Brittany M. Spears is the creator of Chef Brittany & Baby B, a warm, inclusive food education brand focused on joyful mealtimes, confidence-building, and realistic nourishment for modern families.

Published by Messy Little Chef Publishing —

Warm, inclusive, and developmentally supportive resources for joyful mealtimes.